SUNDAY 16TH OCTOBER

Join us on Sunday 16th October from 5:45am for our Fixx Nutrition group training session. You’ll have the opportunity to run along part of the course between Tugun and Kirra, whilst having access to two drink stations on this 6km loop.

This is a fantastic opportunity to try this years on course nutrition: Tropical Flavoured Fuel X, by Fixx Nutrition. Fuel X endurance fuel contains key electrolytes, simple carbohydrates & calories for energy, specifically designed to replace everything you lose during exercise.

YOUR PACE, YOUR DISTANCE.

Our training route is a 6km loop (3km out, 3km back), allowing you to run at your own preferred pace and distance of your choice. Complete as many laps as you like – drink stations will be in place for you from 6:00am – 8:30am.

Meeting Location & Times

Our start line and meeting place is Wyberba Street Reserve, next to Tugun Surf Club on O'Connor Street, Tugun. Arrive from 5:45am for a 6:00am start. Drink stations will be available until 8:30am.

SHOW ON MAP

The Training Route

Our course will start at Tugun Surf Club and head south 3km to North Kirra Surf Club, returning north to the start. Fixx drink stations will be available at each turnaround point. Run 6km, 12km, 18km, 24km or 30km.

Open Route Map

Register to Run

Registration is completely free - but compulsory. This will allow us to get an understanding of attendee numbers so we can plan cups and Fixx Nutrition requirements for the session.

Register Here

We look forward to training with you on Sunday 16th October!

This is an awesome opportunity to connect with other participants in training for this years fisiocrem GC50 Run Festival & we invite participants taking part in all distances & of all running abilities to join us.

The team at Fixx Nutrition will be in attendance on the morning to answer any questions you may have on their awesome range of nutrition products and the fisiocrem GC50 team will be there to answer any event related questions.

We look forward to training with you on Sunday 16th October.

REGISTER FOR TRAINING RUN

RUN THE COAST

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