About your Yoga Instructor

Kat Cacavas is a Gold Coast-based Dietitian and Teacher, who loves spending her spare time running along the gorgeous local beaches. She noticed huge improvements in her own running – both physically and mentally – after she returned from an intensive yoga teaching course, with her first race back being the fisiocrem GC50!

She has since gone on to create and teach her own special blend of yoga for runners and other athletes, and loves hearing how this too has been benefitting people in her local community. Reach out to Kat to see how you can join in one of her on-line or on-location classes!

You can contact Kat here.