Your fisiocrem GC50 Sunrise Yoga session will guide you into stretches that target areas of the body commonly used by runners, as well as introduce you to mindful breathing techniques to help you better access your oxygen.
All this will be sealed with a relaxing savasana meditation, as we fade away to the sound of the waves!
Come with your positive, open-mind and leave with a new-found sense of calm, strength and focus for your fisiocrem GC50 Run Festival weekend. No prior yoga experience is necessary – all levels will be catered for. We can’t wait to see you there!