Training Tips & Preparation

Training Tips & Preparation

Here at the GC50 we want you to be as best prepared for your run this December. We’ll be  bringing you some tips & tricks that will help you in your preparation for this year’s event. Stay tuned to our social media channels for when new articles become available. All articles will be posted directly to our website – Happy reading & more importantly happy training!

Winter Running Tips – By Steve Jackson, Run Central Gold Coast Head Coach | Click here to read.

We have teamed up with Run Central Gold Coast Head Coach, Steve Jackson to bring you 3 training plans for this year’s GC50 Run Festival. The Run Down Under maps have been built to match these training plans – so be sure to use both tools together!

50km Training Plan – | Download 50km Training Plan

30km Training Plan | Download 30km Training Plan

15km Training Plan | Download 15km Training Plan

Understanding Your Training Program – Download Here

For further information around training for this year’s events you can contact Steve at [email protected] or join him running at a Run Central GC Training Session soon!