Training Tips & Preparation
Here at the GC50 we want you to be as best prepared for your run this December. We’ll be bringing you some tips & tricks that will help you in your preparation for this year’s event. Stay tuned to our social media channels for when new articles become available. All articles will be posted directly to our website – Happy reading & more importantly happy training!
Winter Running Tips – By Steve Jackson, Run Central Gold Coast Head Coach | Click here to read.
We have teamed up with Run Central Gold Coast Head Coach, Steve Jackson to bring you 3 training plans for this year’s GC50 Run Festival. The Run Down Under maps have been built to match these training plans – so be sure to use both tools together!
50km Training Plan – | Download 50km Training Plan
30km Training Plan | Download 30km Training Plan
15km Training Plan | Download 15km Training Plan