Sunday 6th December 2020
Posted: 21st July 2020
Posted in: Blog, Nutrition, Training Centre
Why are we so adamant about not combining simple sugars with complex carbs? Well, the reason for that is simple: we want you to enjoy your workout or race, we want you to achieve your best possible results. Read More
Posted: 6th July 2020
Posted in: Blog, Nutrition, Training Centre
This article by Steve Born at Hammer Nutrition puts the myths around how much fuelling is required to bed and provides you with the science behind why less is best! Read More
Posted: 2nd July 2020
Posted in: Blog, Event News
The GC50 Run Festival is proud to announce that Impi Sportswear are the new Naming Rights Partner for the Kids Dash events. Impi Sportswear specialises in activewear for teen and tween girls and we share their vision of empowering young athletes to be active and chase their goals. Read More
Posted: 13th May 2020
Posted in: Blog, Event News
The GC50 Run Festival is excited to announce that in 2020, the event will relocate to the Southern Gold Coast, with Coolangatta playing host to the GC50 Run Festival in its 24th year. Read More
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